Social media negatively impact men too

Health Minister Vincent Wheatley has urged men to be aware of the negative impacts that social media can have on their mental health and wellbeing.

Wheatley’s call was issued in observance of Men’s Mental Health Week — an annual observance that aims to raise awareness about the health challenges faced by men and promote strategies for better physical and mental well-being.

“Social media has become a critical tool in our daily lives and because of this, many men develop compulsive behaviour patterns and internet addictions. Similarly, social media and online forums can also create pressure to conform to unrealistic body and lifestyle standards, contributing to feelings of inadequacy, insecurity, and low self-esteem,” Wheatley stated.

While warning men about the negative effects that the internet can have, Wheatley urged them to use the tool for the numerous positive benefits it offers.

“Even from a health perspective, it has never been easier to access expert medical advice, connect with online healthcare providers and also find valuable health resources and support groups.,” Wheatley said.

The minister also urged the community to engage in activities that encourage men to address their health challenges and seek preventative care. He suggested that people should:

• Encourage men to schedule regular check-ups with their healthcare providers.

• Organise informative sessions or workshops that address men’s health topics.

• Promote and engage in physical fitness by organising group activities or sports events. Encourage participation in activities such as group walks, sports tournaments, or fitness challenges. Physical exercise not only enhances physical health but also supports mental well-being.

• Utilise social media platforms, local newsletters, or community notice boards to share educational content related to men’s health. Raise awareness about specific health concerns, prevention strategies, and available resources. Engage in discussions about the importance of mental health and destigmatise seeking help when needed.

• Donate to or volunteer with organisations dedicated to promoting men’s health. These organisations often provide valuable resources, support groups, and educational campaigns to raise awareness and facilitate access to healthcare services for men.

In recent weeks, there has been increased interest in men’s health and an increase in local organisations turning their attention towards men’s health. Recently, the BVI Cancer Society announced that it will be turning its attention to men and will be organising more activities and events to reach more males in the community.